Healthy EggNog Protein Shake


Serves: 4 (about ½ cup)
1 cup Coconut Milk, canned
1 cup Unsweetened Almond Milk
3  Eggs
Stevia to Taste
1 teaspoon Cinnamon
½ teaspoon each: Nutmeg and Cloves
1 teaspoon Vanilla Extract
Optional: Rum to taste! (or add some rum extract!)

Separate eggs and set eggwhites aside for later use
Stir yolks and sugar together in small bowl.
Mix milk and spices together in another bowl, and stir in egg yolk mixture
Add in vanilla and optional rum.
Either enjoy as is or use recipe below to make protein smoothie!

 Eggnog Protein Shake
Serves: 1
1 cup Homemade Eggnog (see above)
1 Banana, small, very ripe and frozen
1 scoop Vanilla Labrada Lean Body Protein Powder
Combine all ingredients in blender, and blend until smooth! Top with whipped topping if desired!


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